| 20 Jan 2021 |
 ward | ran past two days, not risking number three while recovering from ankle + muscles tired from not enough sleep + still waiting for sunrise. It's screaming for trouble :P | 06:59:16 |
| ward | running Thu and Sat will be enough stress for the ankle/leg :> | 06:59:43 |
| ward | 8:34 sunrise today, days sloooowly getting longer \o/ | 07:02:25 |
| ward | also I dont feel like I am sleepy after a run so not sure it would've helped anyway, alas | 07:06:08 |
 chesty | 8:34? wow. does everyone take vit-d there? An estonian friend said there's a government program to make sure everyone especially kids has enough vit-d | 07:10:59 |
| ward | it's not as common to do so here, but I started doing it a winter or two ago ye | 07:12:43 |
| ward | am in brussels so we dont necessarily consider ourselves to be very north | 07:13:37 |
| ward | even if we're more north than the usa-canadian border :P | 07:14:51 |
| ward | well, more north than the straight part, I guess their actually populated areas are even lower still | 07:16:01 |
| chesty | 8:34 sunrise is so weird to me. there are two usa-canadian boarders ;) | 07:16:54 |
| ward | hehe, ye I mean the horizontal line on the western side of the large part | 07:19:09 |
| ward | and at least the sunset is past 17:00 again, small victories | 07:23:05 |
| ward | I'm sure Mattias can wow you with much worse sunrises/sets | 07:23:15 |
| chesty | I couldn't visualise it. alaska's boarder is vertical. one day I have to go to alaska and canada. nordic countries too. | 07:25:46 |
 Mattias | https://www.timeanddate.com/sun/sweden/vasteras <-- | 07:37:02 |
| ward | yup that looks rough xD | 07:47:10 |
 ArtOfWar | https://www.youtube.com/watch?v=dF7cbKMJ-rg&feature=youtu.be&ab_channel=DaveDays | 10:43:05 |
 storkme | 2007 was such a simple time | 10:44:14 |
| ArtOfWar | escape to 1998 | 10:44:27 |
 aclonedsheep | ward: woke up too early myself. Gonna make the run this morning a little harder. Gotta avoid alcohol nights before runs lol | 11:01:30 |
|  effortDee joined the room. | 11:48:30 |
 ward | Ha, yuup that would do it | 11:51:32 |
| effortDee | thats the way to do it | 12:06:38 |
| aclonedsheep | effortDee: oh so i should drink every night before a morning run? Haha | 12:08:47 |
| effortDee | ? | 12:11:20 |
| aclonedsheep | effortDee: oh just what i mentioned that ward responded to before you joined | 12:28:42 |
| aclonedsheep | I didn't sleep well because i had booze last night but im running anyway | 12:29:06 |
| aclonedsheep | Now that i know the way i wanna do it with less map checking | 12:29:15 |
| aclonedsheep | And im gonna bring a snack this time lol | 12:29:26 |
| effortDee | lol | 12:32:04 |
